Adrian is a personal trainer with over 20 years of experience. He helps people who are fearful of previous injuries build a strong, lean and resilient body Adrian’s unique skill set and approach to personal training have made him one of the most sought after trainers in Canada.

His client base doctors, business professionals, personal trainers, athletes in a range of sports such as cycling, hockey, equestrian and curling, as well as actors, actresses.

Adrian has appeared on CBC & CTV nationally as their on screen fitness expert. In 2007 Adrian was the June cover model for Men’s Exercise magazine. In 2010 Adrian was a keynote speaker at the Optimyz Live health & fitness expo. And in 2021 Adrian was CanFitPros fitness trendsetter blazing the online/remote personal training revolution keeping his clients and many people strong in mind and body throughout the pandemic.

All my clients have one thing in common – they drastically underestimate what their body is capable of. I am here to help my clients not only reclaim their health, but give them confidence in what their body can do and in the way it can look!” Now is the time to address injuries or aches and pains, reclaim your health, and get into shape. The longer you leave it, the harder it will become. And it will never be easier than right now. So lets get you started…

Where this started..

I worked in a big box gym for over 15 years where I helped thousands of people achieve their physique goals and recover from all types of injuries

I grew frustrated that there was no clear guidance or help for people who not only wanted to recover from injury, but wanted to continue to get stronger, leaner and fitter and push their bodies beyond what they had done before.

Clients would be apprehensive about embarking on a personal training programme given their history of injury or lack of activity, and I felt that most trainers lacked the experience or education required to help.

I bridge the gap between physical rehabilitation and personal training, helping clients get into shape whilst addressing previous injuries and weaknesses